8.7 km | 00:51:38 | 05:54/km日期: 2018-06-27 19:01 - 卡路里: 510 Cal - 總步數: 9180 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'36" / 06'07" / 05'39" / 05'07" / 04'44" / 05'22" / 06'43" / 06'48" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'52") | 1004 / 1004 | 177 / 100 |
2 | | 06'08" (+01'26") | 1002 / 2006 | 173 / 93 |
3 | | 05'38" (+00'56") | 1000 / 3007 | 182 / 96 |
4 | | 05'07" (+00'25") | 1007 / 4015 | 184 / 105 |
5 | | 04'42" | 1005 / 5021 | 188 / 113 |
6 | | 05'23" (+00'41") | 1005 / 6026 | 175 / 105 |
7 | | 06'45" (+02'03") | 1002 / 7029 | 168 / 87 |
8 | | 06'47" (+02'05") | 1000 / 8029 | 176 / 83 |
9 | | 07'18" (+02'36") | 729 / 8759 | 177 / 76 |
6月累積里程 :
182.65 km ASICS GEL-CUMULUS 18 累積 :
1035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'07" | 00:11'43" |
3 | 05'39" | 00:17'22" |
4 | 05'07" | 00:22'29" |
5 | 04'44" | 00:27'13" |
6 | 05'22" | 00:32'35" |
7 | 06'43" | 00:39'18" |
8 | 06'48" | 00:46'06" |
8.7 | 07'35" | 00:51'38" |