17.0 km | 01:44:24 | 06:08/km日期: 2018-06-27 18:08 - 平均心率: 145 - 卡路里: 884 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'42" / 05'24" / 16'56" / 06'27" / 06'21" / 07'36" / 06'03" / 06'04" / 05'56" / 07'16" / 05'21" / 05'50" / 05'22" / 05'30" / 06'05" / 05'22" / 406'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'18") | 1000 / 1000 |
| 2 | | 05'23" (+01'59") | 1000 / 2000 |
| 3 | | 05'26" (+02'02") | 337 / 2337 |
| 4 | | 53'48" (+50'24") | 60 / 2398 |
| 5 | | 03'55" (+00'31") | 401 / 2799 |
| 6 | | 35'52" (+32'28") | 41 / 2841 |
| 7 | | 03'48" (+00'24") | 406 / 3247 |
| 8 | | 44'00" (+40'36") | 34 / 3281 |
| 9 | | 03'45" (+00'21") | 413 / 3695 |
| 10 | | 43'37" (+40'13") | 33 / 3729 |
| 11 | | 03'41" (+00'17") | 416 / 4145 |
| 12 | | 46'21" (+42'57") | 31 / 4176 |
| 13 | | 03'40" (+00'16") | 414 / 4591 |
| 14 | | 33'27" (+30'03") | 44 / 4636 |
| 15 | | 03'43" (+00'19") | 405 / 5041 |
| 16 | | 45'33" (+42'09") | 31 / 5073 |
| 17 | | 03'42" (+00'18") | 409 / 5482 |
| 18 | | 38'59" (+35'35") | 37 / 5519 |
| 19 | | 03'39" (+00'15") | 415 / 5934 |
| 20 | | 33'01" (+29'37") | 42 / 5977 |
| 21 | | 03'36" (+00'12") | 412 / 6390 |
| 22 | | 27'54" (+24'30") | 49 / 6439 |
| 23 | | 03'38" (+00'14") | 405 / 6845 |
| 24 | | 30'49" (+27'25") | 45 / 6891 |
| 25 | | 03'38" (+00'14") | 408 / 7300 |
| 26 | | 34'39" (+31'15") | 40 / 7340 |
| 27 | | 03'39" (+00'15") | 408 / 7748 |
| 28 | | 31'48" (+28'24") | 42 / 7791 |
| 29 | | 03'30" (+00'06") | 411 / 8202 |
| 30 | | 35'15" (+31'51") | 38 / 8240 |
| 31 | | 03'28" (+00'04") | 415 / 8656 |
| 32 | | 35'58" (+32'34") | 38 / 8694 |
| 33 | | 03'24" | 410 / 9105 |
| 34 | | 31'14" (+27'50") | 81 / 9186 |
| 35 | | 05'19" (+01'55") | 1000 / 10186 |
| 36 | | 05'18" (+01'54") | 1000 / 11186 |
| 37 | | 05'54" (+02'30") | 1000 / 12186 |
| 38 | | 05'21" (+01'57") | 1000 / 13186 |
| 39 | | 05'46" (+02'22") | 1000 / 14186 |
| 40 | | 05'47" (+02'23") | 1000 / 15186 |
| 41 | | 05'18" (+01'54") | 1000 / 16186 |
| 42 | | 05'16" (+01'52") | 826 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 354.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 16'56" | 00:28'02" |
| 4 | 06'27" | 00:34'29" |
| 5 | 06'21" | 00:40'50" |
| 6 | 07'36" | 00:48'26" |
| 7 | 06'03" | 00:54'29" |
| 8 | 06'04" | 01:00'33" |
| 9 | 05'56" | 01:06'29" |
| 10 | 07'16" | 01:13'45" |
| 11 | 05'21" | 01:19'06" |
| 12 | 05'50" | 01:24'56" |
| 13 | 05'22" | 01:30'18" |
| 14 | 05'30" | 01:35'48" |
| 15 | 06'05" | 01:41'53" |
| 16 | 05'22" | 01:47'15" |
| 17.0 | 05'12" | 01:52'32" |
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