13.1 km | 01:12:29 | 05:31/km日期: 2014-02-25 18:50 - 卡路里: 750 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'19" / 05'11" / 06'13" / 05'03" / 07'59" / 05'17" / 09'54" / 05'27" / 20'42" / 05'54" / 05'41" / 05'46" / 05'24" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'16") | 1000 / 1000 |
2 | | 05'10" (+00'08") | 1000 / 2000 |
3 | | 05'42" (+00'40") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'38" (+00'36") | 1000 / 5000 |
6 | | 05'17" (+00'15") | 1000 / 6000 |
7 | | 05'41" (+00'39") | 1000 / 7000 |
8 | | 05'27" (+00'25") | 1000 / 8000 |
9 | | 05'41" (+00'39") | 1000 / 9000 |
10 | | 05'53" (+00'51") | 1000 / 10000 |
11 | | 05'41" (+00'39") | 1000 / 11000 |
12 | | 05'46" (+00'44") | 1000 / 12000 |
13 | | 05'23" (+00'21") | 1000 / 13000 |
14 | | 05'55" (+00'53") | 124 / 13124 |
2月累積里程 :
193.12 km MIZUNO WAVE SPACER AR3 累積 :
1288.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'11" | 00:10'30" |
3 | 06'13" | 00:16'43" |
4 | 05'03" | 00:21'46" |
5 | 07'59" | 00:29'45" |
6 | 05'17" | 00:35'02" |
7 | 09'54" | 00:44'56" |
8 | 05'27" | 00:50'23" |
9 | 20'42" | 01:11'05" |
10 | 05'54" | 01:16'59" |
11 | 05'41" | 01:22'40" |
12 | 05'46" | 01:28'26" |
13 | 05'24" | 01:33'50" |
13.1 | 05'36" | 01:34'32" |