14.2 km | 01:15:58 | 05:21/km日期: 2014-02-24 16:31 - 總爬升: 169 m - 卡路里: 809 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'14" / 04'52" / 07'10" / 05'34" / 04'57" / 07'26" / 10'04" / 04'59" / 05'04" / 04'53" / 16'05" / 14'24" / 05'28" / 08'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'21") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'38" (+00'46") | 1000 / 3000 |
| 4 | | 05'34" (+00'42") | 1000 / 4000 |
| 5 | | 04'56" (+00'04") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" (+00'36") | 1000 / 7000 |
| 8 | | 04'58" (+00'06") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'45" (+00'53") | 1000 / 11000 |
| 12 | | 05'56" (+01'04") | 1000 / 12000 |
| 13 | | 05'27" (+00'35") | 1000 / 13000 |
| 14 | | 06'02" (+01'10") | 1000 / 14000 |
| 15 | | 06'00" (+01'08") | 162 / 14162 |
2月累積里程 :
193.12 km 
ASICS 綠虎走 累積 :
1027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'52" | 00:10'06" |
| 3 | 07'10" | 00:17'16" |
| 4 | 05'34" | 00:22'50" |
| 5 | 04'57" | 00:27'47" |
| 6 | 07'26" | 00:35'13" |
| 7 | 10'04" | 00:45'17" |
| 8 | 04'59" | 00:50'16" |
| 9 | 05'04" | 00:55'20" |
| 10 | 04'53" | 01:00'13" |
| 11 | 16'05" | 01:16'18" |
| 12 | 14'24" | 01:30'42" |
| 13 | 05'28" | 01:36'10" |
| 14 | 08'36" | 01:44'46" |
| 14.2 | 05'32" | 01:45'40" |
展開計圈分析
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