11.1 km | 01:02:07 | 05:34/km日期: 2018-06-26 22:01 - 總爬升: 204 m - 卡路里: 652 Cal - 總步數: 11004 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'56" / 05'30" / 05'22" / 05'14" / 05'42" / 05'49" / 05'23" / 05'36" / 05'48" / 06'03" / 04'57" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'59") | 1000 / 1000 | 175 / 96 |
2 | | 05'31" (+00'35") | 1008 / 2008 | 182 / 99 |
3 | | 05'17" (+00'21") | 1001 / 3009 | 175 / 107 |
4 | | 05'13" (+00'17") | 1000 / 4009 | 184 / 103 |
5 | | 05'43" (+00'47") | 1005 / 5014 | 173 / 100 |
6 | | 05'46" (+00'50") | 1007 / 6022 | 165 / 104 |
7 | | 05'19" (+00'23") | 1009 / 7031 | 182 / 102 |
8 | | 05'33" (+00'37") | 1011 / 8043 | 176 / 102 |
9 | | 05'44" (+00'48") | 1006 / 9049 | 174 / 99 |
10 | | 05'26" (+00'30") | 1102 / 10151 | 177 / 103 |
11 | | 04'56" | 1000 / 11152 | 182 / 110 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'22" | 00:16'48" |
4 | 05'14" | 00:22'02" |
5 | 05'42" | 00:27'44" |
6 | 05'49" | 00:33'33" |
7 | 05'23" | 00:38'56" |
8 | 05'36" | 00:44'32" |
9 | 05'48" | 00:50'20" |
10 | 06'03" | 00:56'23" |
11 | 04'57" | 01:01'20" |
11.1 | 05'21" | 01:02'07" |