10.7 km | 01:08:15 | 06:22/km日期: 2018-06-26 18:53 - 卡路里: 625 Cal - 總步數: 12176 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'28" / 05'47" / 05'48" / 05'41" / 05'31" / 05'29" / 06'42" / 06'57" / 07'08" / 07'21" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'02") | 1002 / 1002 | 173 / 89 |
2 | | 05'46" (+00'21") | 1002 / 2004 | 187 / 92 |
3 | | 05'47" (+00'22") | 1011 / 3015 | 173 / 99 |
4 | | 05'36" (+00'11") | 1005 / 4020 | 168 / 105 |
5 | | 05'31" (+00'06") | 1008 / 5029 | 180 / 100 |
6 | | 05'25" | 1001 / 6030 | 180 / 102 |
7 | | 06'41" (+01'16") | 1002 / 7033 | 175 / 85 |
8 | | 06'56" (+01'31") | 1001 / 8034 | 183 / 78 |
9 | | 07'09" (+01'44") | 1006 / 9040 | 180 / 77 |
10 | | 07'14" (+01'49") | 1004 / 10045 | 179 / 76 |
11 | | 07'41" (+02'16") | 699 / 10745 | 177 / 73 |
6月累積里程 :
182.65 km ASICS GEL-CUMULUS 18 累積 :
1035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'47" | 00:12'15" |
3 | 05'48" | 00:18'03" |
4 | 05'41" | 00:23'44" |
5 | 05'31" | 00:29'15" |
6 | 05'29" | 00:34'44" |
7 | 06'42" | 00:41'26" |
8 | 06'57" | 00:48'23" |
9 | 07'08" | 00:55'31" |
10 | 07'21" | 01:02'52" |
10.7 | 07'41" | 01:08'15" |