12.0 km | 01:18:56 | 06:34/km日期: 2018-06-21 15:52 - 平均心率: 164 - 卡路里: 723 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'17" / 05'37" / 06'16" / 06'14" / 06'33" / 06'26" / 08'15" / 08'35" / 06'04" / 07'34" / 06'00" / 06'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'36" (+00'21") | 1000 / 2000 |
| 3 | | 06'16" (+01'01") | 1000 / 3000 |
| 4 | | 06'13" (+00'58") | 1000 / 4000 |
| 5 | | 06'32" (+01'17") | 1000 / 5000 |
| 6 | | 06'26" (+01'11") | 1000 / 6000 |
| 7 | | 08'14" (+02'59") | 1000 / 7000 |
| 8 | | 08'35" (+03'20") | 1000 / 8000 |
| 9 | | 06'02" (+00'47") | 1000 / 9000 |
| 10 | | 07'33" (+02'18") | 1000 / 10000 |
| 11 | | 05'59" (+00'44") | 1000 / 11000 |
| 12 | | 06'03" (+00'48") | 1000 / 12000 |
| 13 | | 05'07" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 :
70.65 km 
母子鱷魚 Y拖 累積 :
711.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'37" | 00:10'54" |
| 3 | 06'16" | 00:17'10" |
| 4 | 06'14" | 00:23'24" |
| 5 | 06'33" | 00:29'57" |
| 6 | 06'26" | 00:36'23" |
| 7 | 08'15" | 00:44'38" |
| 8 | 08'35" | 00:53'13" |
| 9 | 06'04" | 00:59'17" |
| 10 | 07'34" | 01:06'51" |
| 11 | 06'00" | 01:12'51" |
| 12 | 06'03" | 01:18'54" |
| 12.0 | 05'52" | 01:18'57" |
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