11.1 km | 00:57:25 | 05:09/km日期: 2018-06-26 18:53 - 平均心率: 138 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'26" / 05'21" / 05'27" / 05'25" / 05'06" / 04'57" / 04'59" / 04'55" / 05'00" / 05'05" / 04'53" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'33") | 1000 / 1000 |
| 2 | | 05'21" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'34") | 1000 / 3000 |
| 4 | | 05'24" (+00'31") | 1000 / 4000 |
| 5 | | 05'06" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" (+00'04") | 1000 / 6000 |
| 7 | | 04'58" (+00'05") | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'05" (+00'12") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 06'47" (+01'54") | 126 / 11126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 578.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'27" | 00:16'14" |
| 4 | 05'25" | 00:21'39" |
| 5 | 05'06" | 00:26'45" |
| 6 | 04'57" | 00:31'42" |
| 7 | 04'59" | 00:36'41" |
| 8 | 04'55" | 00:41'36" |
| 9 | 05'00" | 00:46'36" |
| 10 | 05'05" | 00:51'41" |
| 11 | 04'53" | 00:56'34" |
| 11.1 | 06'51" | 00:57'26" |
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