|  45.0 km | 07:43:34 | 10:18/km | 第42馬| 官方成績 | | 日期 | 2018-06-24 | | 成績 | 07:43:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'13" | 01:45'23" (+06'56") | | 00:59'10" (+12'57") | | 00:47'56" (+01'43") | 01:38'27" | | 00:50'31" (+04'18") | | 00:55'20" (+09'07") | 01:48'31" (+10'04") | | 00:53'11" (+06'58") | | 00:54'59" (+08'46") | 01:43'33" (+05'06") | | 00:48'34" (+02'21") | | 00:47'41" (+01'28") | 00:00'00" | |
日期: 2018-06-24 05:31 - 總爬升: 805 m - 平均心率: 140 - 卡路里: 1709 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+00'27") | 1000 / 1000 | | 2 | | 07'46" (+00'29") | 1000 / 2000 | | 3 | | 08'33" (+01'16") | 1000 / 3000 | | 4 | | 09'43" (+02'26") | 1000 / 4000 | | 5 | | 12'24" (+05'07") | 1000 / 5000 |
| 6 | | 12'35" (+05'18") | 1000 / 6000 | | 7 | | 11'27" (+04'10") | 1000 / 7000 | | 8 | | 12'33" (+05'16") | 1000 / 8000 | | 9 | | 11'51" (+04'34") | 1000 / 9000 | | 10 | | 10'41" (+03'24") | 1000 / 10000 | | 11 | | 08'34" (+01'17") | 1000 / 11000 | | 12 | | 08'35" (+01'18") | 1000 / 12000 | | 13 | | 11'23" (+04'06") | 1000 / 13000 | | 14 | | 10'03" (+02'46") | 1000 / 14000 | | 15 | | 09'18" (+02'01") | 1000 / 15000 | | 16 | | 09'55" (+02'38") | 1000 / 16000 | | 17 | | 13'20" (+06'03") | 1000 / 17000 | | 18 | | 07'17" | 1000 / 18000 | | 19 | | 10'08" (+02'51") | 1000 / 19000 | | 20 | | 09'48" (+02'31") | 1000 / 20000 | | 21 | | 13'08" (+05'51") | 1000 / 21000 | | 22 | | 09'19" (+02'02") | 1000 / 22000 | | 23 | | 08'57" (+01'40") | 1000 / 23000 | | 24 | | 13'10" (+05'53") | 1000 / 24000 | | 25 | | 10'42" (+03'25") | 1000 / 25000 | | 26 | | 08'31" (+01'14") | 1000 / 26000 | | 27 | | 08'51" (+01'34") | 1000 / 27000 | | 28 | | 09'42" (+02'25") | 1000 / 28000 | | 29 | | 14'49" (+07'32") | 1000 / 29000 | | 30 | | 11'15" (+03'58") | 1000 / 30000 | | 31 | | 11'09" (+03'52") | 1000 / 31000 | | 32 | | 12'24" (+05'07") | 1000 / 32000 | | 33 | | 12'46" (+05'29") | 1000 / 33000 | | 34 | | 09'26" (+02'09") | 1000 / 34000 | | 35 | | 09'11" (+01'54") | 1000 / 35000 | | 36 | | 10'19" (+03'02") | 1000 / 36000 | | 37 | | 08'56" (+01'39") | 1000 / 37000 | | 38 | | 10'17" (+03'00") | 1000 / 38000 | | 39 | | 10'38" (+03'21") | 1000 / 39000 | | 40 | | 08'21" (+01'04") | 1000 / 40000 | | 41 | | 09'16" (+01'59") | 1000 / 41000 | | 42 | | 09'41" (+02'24") | 1000 / 42000 | | 43 | | 09'27" (+02'10") | 1000 / 43000 | | 44 | | 09'59" (+02'42") | 1000 / 44000 | | 45 | | 11'07" (+03'50") | 833 / 44833 |
 宜蘭何惠姬  賽後評分: 謝謝秋元，謝謝志工，尤其是那兩站冰涼毛巾服務，真心感激，好讚👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
6月累積里程 : 276.62 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'47" | 00:15'32" | | 3 | 08'33" | 00:24'05" | | 4 | 09'43" | 00:33'48" | | 5 | 12'25" | 00:46'13" | | 6 | 12'35" | 00:58'48" | | 7 | 11'28" | 01:10'16" | | 8 | 12'33" | 01:22'49" | | 9 | 11'52" | 01:34'41" | | 10 | 10'42" | 01:45'23" | | 11 | 08'35" | 01:53'58" | | 12 | 08'35" | 02:02'33" | | 13 | 11'24" | 02:13'57" | | 14 | 10'04" | 02:24'01" | | 15 | 09'18" | 02:33'19" | | 16 | 09'55" | 02:43'14" | | 17 | 13'21" | 02:56'35" | | 18 | 07'18" | 03:03'53" | | 19 | 10'09" | 03:14'02" | | 20 | 09'48" | 03:23'50" | | 21 | 13'08" | 03:36'58" | | 22 | 09'21" | 03:46'19" | | 23 | 08'57" | 03:55'16" | | 24 | 13'11" | 04:08'27" | | 25 | 10'43" | 04:19'10" | | 26 | 08'31" | 04:27'41" | | 27 | 08'52" | 04:36'33" | | 28 | 09'43" | 04:46'16" | | 29 | 14'49" | 05:01'05" | | 30 | 11'16" | 05:12'21" | | 31 | 11'10" | 05:23'31" | | 32 | 12'25" | 05:35'56" | | 33 | 12'46" | 05:48'42" | | 34 | 09'27" | 05:58'09" | | 35 | 09'11" | 06:07'20" | | 36 | 10'20" | 06:17'40" | | 37 | 08'57" | 06:26'37" | | 38 | 10'17" | 06:36'54" | | 39 | 10'38" | 06:47'32" | | 40 | 08'22" | 06:55'54" | | 41 | 09'16" | 07:05'10" | | 42 | 09'42" | 07:14'52" | | 43 | 09'28" | 07:24'20" | | 44 | 09'59" | 07:34'19" | | 44.8 | 11'07" | 07:43'35" |
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