24.5 km | 02:08:41 | 05:15/km日期: 2014-02-24 15:14 - 總爬升: 168 m - 卡路里: 1322 Cal - 溫度: 23°C - 濕度: 56%
Pace: 05'17" / 05'15" / 04'57" / 05'02" / 05'04" / 05'09" / 05'16" / 05'01" / 05'11" / 05'10" / 05'05" / 05'19" / 07'04" / 04'56" / 04'46" / 04'52" / 04'42" / 04'47" / 07'32" / 05'13" / 04'54" / 05'09" / 05'16" / 05'18" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 106 / 106 |
| 2 | | 05'15" (+00'04") | 24372 / 24478 |
2月累積里程 : 162.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 05'02" | 00:20'31" |
| 5 | 05'04" | 00:25'35" |
| 6 | 05'09" | 00:30'44" |
| 7 | 05'16" | 00:36'00" |
| 8 | 05'01" | 00:41'01" |
| 9 | 05'11" | 00:46'12" |
| 10 | 05'10" | 00:51'22" |
| 11 | 05'05" | 00:56'27" |
| 12 | 05'19" | 01:01'46" |
| 13 | 07'04" | 01:08'50" |
| 14 | 04'56" | 01:13'46" |
| 15 | 04'46" | 01:18'32" |
| 16 | 04'52" | 01:23'24" |
| 17 | 04'42" | 01:28'06" |
| 18 | 04'47" | 01:32'53" |
| 19 | 07'32" | 01:40'25" |
| 20 | 05'13" | 01:45'38" |
| 21 | 04'54" | 01:50'32" |
| 22 | 05'09" | 01:55'41" |
| 23 | 05'16" | 02:00'57" |
| 24 | 05'18" | 02:06'15" |
| 24.5 | 05'05" | 02:08'41" |
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