15.5 km | 02:05:05 | 08:03/km日期: 2018-06-24 08:08 - 總爬升: 228 m - 卡路里: 819 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'12" / 08'58" / 09'58" / 06'42" / 06'32" / 06'33" / 09'01" / 06'16" / 11'50" / 07'18" / 08'28" / 08'16" / 08'44" / 07'06" / 09'13" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 08'57" (+02'46") | 1000 / 2000 |
| 3 | | 09'58" (+03'47") | 1000 / 3000 |
| 4 | | 06'41" (+00'30") | 1000 / 4000 |
| 5 | | 06'32" (+00'21") | 1000 / 5000 |
| 6 | | 06'33" (+00'22") | 1000 / 6000 |
| 7 | | 09'00" (+02'49") | 1000 / 7000 |
| 8 | | 06'15" (+00'04") | 1000 / 8000 |
| 9 | | 11'50" (+05'39") | 1000 / 9000 |
| 10 | | 07'17" (+01'06") | 1000 / 10000 |
| 11 | | 08'27" (+02'16") | 1000 / 11000 |
| 12 | | 08'16" (+02'05") | 1000 / 12000 |
| 13 | | 08'44" (+02'33") | 1000 / 13000 |
| 14 | | 07'05" (+00'54") | 1000 / 14000 |
| 15 | | 09'11" (+03'00") | 1000 / 15000 |
| 16 | | 07'44" (+01'33") | 516 / 15516 |
6月累積里程 : 130.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 08'58" | 00:15'10" |
| 3 | 09'58" | 00:25'08" |
| 4 | 06'42" | 00:31'50" |
| 5 | 06'32" | 00:38'22" |
| 6 | 06'33" | 00:44'55" |
| 7 | 09'01" | 00:53'56" |
| 8 | 06'16" | 01:00'12" |
| 9 | 11'50" | 01:12'02" |
| 10 | 07'18" | 01:19'20" |
| 11 | 08'28" | 01:27'48" |
| 12 | 08'16" | 01:36'04" |
| 13 | 08'44" | 01:44'48" |
| 14 | 07'06" | 01:51'54" |
| 15 | 09'13" | 02:01'07" |
| 15.5 | 07'45" | 02:05'07" |
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