25.8 km | 02:24:26 | 05:35/km日期: 2018-06-24 05:32 - 總爬升: 643 m - 地點: 土城慈安宮-鹿母潭來回 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1395 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'20" / 06'32" / 06'13" / 06'44" / 11'53" / 05'19" / 11'22" / 03'56" / 08'59" / 05'35" / 05'21" / 05'57" / 05'43" / 09'18" / 05'13" / 05'30" / 05'09" / 10'15" / 07'25" / 13'21" / 06'13" / 04'37" / 04'12" / 04'11" / 04'25" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'25") | 1000 / 1000 |
2 | | 06'32" (+02'37") | 1000 / 2000 |
3 | | 06'12" (+02'17") | 1000 / 3000 |
4 | | 06'43" (+02'48") | 1000 / 4000 |
5 | | 06'33" (+02'38") | 1000 / 5000 |
6 | | 05'19" (+01'24") | 1000 / 6000 |
7 | | 04'33" (+00'38") | 1000 / 7000 |
8 | | 03'55" | 1000 / 8000 |
9 | | 05'26" (+01'31") | 1000 / 9000 |
10 | | 05'35" (+01'40") | 1000 / 10000 |
11 | | 05'21" (+01'26") | 1000 / 11000 |
12 | | 05'49" (+01'54") | 1000 / 12000 |
13 | | 05'42" (+01'47") | 1000 / 13000 |
14 | | 05'15" (+01'20") | 1000 / 14000 |
15 | | 05'07" (+01'12") | 1000 / 15000 |
16 | | 05'19" (+01'24") | 1000 / 16000 |
17 | | 05'09" (+01'14") | 1000 / 17000 |
18 | | 06'56" (+03'01") | 1000 / 18000 |
19 | | 07'24" (+03'29") | 1000 / 19000 |
20 | | 07'30" (+03'35") | 1000 / 20000 |
21 | | 06'13" (+02'18") | 1000 / 21000 |
22 | | 04'36" (+00'41") | 1000 / 22000 |
23 | | 04'12" (+00'17") | 1000 / 23000 |
24 | | 04'10" (+00'15") | 1000 / 24000 |
25 | | 04'24" (+00'29") | 1000 / 25000 |
26 | | 04'57" (+01'02") | 808 / 25808 |
新北市鄭彥邦