9.3 km | 00:47:05 | 05:04/km日期: 2018-06-25 05:38 - 平均心率: 125 - 卡路里: 444 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 05'22" / 05'11" / 08'24" / 05'05" / 06'05" / 04'56" / 04'59" / 04'57" / 04'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'37") | 1000 / 1000 |
| 2 | | 05'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'09" (+00'25") | 1000 / 3000 |
| 4 | | 05'05" (+00'21") | 1000 / 4000 |
| 5 | | 05'00" (+00'16") | 1000 / 5000 |
| 6 | | 04'56" (+00'12") | 1000 / 6000 |
| 7 | | 04'58" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" (+00'12") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 05'47" (+01'03") | 290 / 9290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 578.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 08'24" | 00:18'57" |
| 4 | 05'05" | 00:24'02" |
| 5 | 06'05" | 00:30'07" |
| 6 | 04'56" | 00:35'03" |
| 7 | 04'59" | 00:40'02" |
| 8 | 04'57" | 00:44'59" |
| 9 | 04'45" | 00:49'44" |
| 9.3 | 05'44" | 00:51'24" |
展開計圈分析
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