10.0 km | 00:51:21 | 05:07/km日期: 2018-06-24 19:56 - 平均心率: 161 - 卡路里: 504 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'16" / 05'23" / 05'16" / 05'19" / 05'11" / 05'12" / 05'11" / 05'13" / 05'12" / 04'07" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'09") | 1000 / 1000 |
| 2 | | 05'23" (+01'17") | 1000 / 2000 |
| 3 | | 05'16" (+01'10") | 1000 / 3000 |
| 4 | | 05'18" (+01'12") | 1000 / 4000 |
| 5 | | 05'11" (+01'05") | 1000 / 5000 |
| 6 | | 05'12" (+01'06") | 1000 / 6000 |
| 7 | | 05'11" (+01'05") | 1000 / 7000 |
| 8 | | 05'12" (+01'06") | 1000 / 8000 |
| 9 | | 05'11" (+01'05") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 03'02" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
130.03 km 
Adidas adizero Japan boost 3 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'23" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 05'19" | 00:21'14" |
| 5 | 05'11" | 00:26'25" |
| 6 | 05'12" | 00:31'37" |
| 7 | 05'11" | 00:36'48" |
| 8 | 05'13" | 00:42'01" |
| 9 | 05'12" | 00:47'13" |
| 10 | 04'07" | 00:51'20" |
| 10.0 | 02'48" | 00:51'21" |
展開計圈分析
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