15.0 km | 01:24:23 | 05:37/km日期: 2018-06-23 14:42 - 卡路里: 810 Cal - 總步數: 16126 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'27" / 05'34" / 05'37" / 05'27" / 05'29" / 05'36" / 05'33" / 05'34" / 05'41" / 05'40" / 05'57" / 05'42" / 05'44" / 05'39" / 05'35" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1004 / 1004 | 188 / 97 |
2 | | 05'31" (+00'05") | 1006 / 2011 | 191 / 94 |
3 | | 05'35" (+00'09") | 1005 / 3016 | 192 / 92 |
4 | | 05'26" | 1002 / 4018 | 192 / 95 |
5 | | 05'28" (+00'02") | 1002 / 5021 | 192 / 94 |
6 | | 05'34" (+00'08") | 1004 / 6025 | 191 / 93 |
7 | | 05'32" (+00'06") | 1001 / 7027 | 191 / 94 |
8 | | 05'34" (+00'08") | 1008 / 8035 | 191 / 93 |
9 | | 05'37" (+00'11") | 1000 / 9036 | 190 / 93 |
10 | | 05'40" (+00'14") | 1006 / 10043 | 189 / 92 |
11 | | 05'56" (+00'30") | 1002 / 11045 | 191 / 88 |
12 | | 05'42" (+00'16") | 1006 / 12051 | 190 / 91 |
13 | | 05'40" (+00'14") | 1002 / 13053 | 190 / 92 |
14 | | 05'37" (+00'11") | 1004 / 14058 | 191 / 92 |
15 | | 05'34" (+00'08") | 1002 / 15060 | 191 / 93 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'34" | 00:11'01" |
3 | 05'37" | 00:16'38" |
4 | 05'27" | 00:22'05" |
5 | 05'29" | 00:27'34" |
6 | 05'36" | 00:33'10" |
7 | 05'33" | 00:38'43" |
8 | 05'34" | 00:44'17" |
9 | 05'41" | 00:49'58" |
10 | 05'40" | 00:55'38" |
11 | 05'57" | 01:01'35" |
12 | 05'42" | 01:07'17" |
13 | 05'44" | 01:13'01" |
14 | 05'39" | 01:18'40" |
15 | 05'35" | 01:24'15" |
15.0 | 11'47" | 01:24'23" |