9.2 km | 00:45:07 | 04:52/km日期: 2018-02-18 08:23 - 卡路里: 499 Cal - 總步數: 8906 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 04'29" / 04'50" / 04'57" / 04'57" / 04'56" / 04'51" / 04'49" / 04'54" / 05'01" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1002 / 1002 | 200 / 108 |
2 | | 04'49" (+00'12") | 1000 / 2003 | 200 / 103 |
3 | | 04'55" (+00'18") | 1004 / 3007 | 198 / 102 |
4 | | 04'57" (+00'20") | 1007 / 4015 | 196 / 102 |
5 | | 04'52" (+00'15") | 1002 / 5017 | 197 / 104 |
6 | | 04'52" (+00'15") | 1005 / 6023 | 198 / 103 |
7 | | 04'45" (+00'08") | 1000 / 7024 | 198 / 105 |
8 | | 04'55" (+00'18") | 1005 / 8029 | 196 / 103 |
9 | | 05'03" (+00'26") | 1001 / 9031 | 193 / 102 |
10 | | 04'35" | 246 / 9277 | 183 / 118 |
2月累積里程 : 31.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'50" | 00:09'19" |
3 | 04'57" | 00:14'16" |
4 | 04'57" | 00:19'13" |
5 | 04'56" | 00:24'09" |
6 | 04'51" | 00:29'00" |
7 | 04'49" | 00:33'49" |
8 | 04'54" | 00:38'43" |
9 | 05'01" | 00:43'44" |
9.2 | 05'36" | 00:45'07" |