28.0 km | 02:46:58 | 05:57/km日期: 2018-06-23 05:44 - 總爬升: 494 m - 卡路里: 1479 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'27" / 05'48" / 05'24" / 05'23" / 05'46" / 05'37" / 05'49" / 05'44" / 05'35" / 17'38" / 06'35" / 07'39" / 05'50" / 04'54" / 05'04" / 16'35" / 05'40" / 11'40" / 04'07" / 03'56" / 13'12" / 05'13" / 05'16" / 05'15" / 07'11" / 05'51" / 05'35" / 560'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'30") | 1000 / 1000 |
2 | | 05'48" (+01'52") | 1000 / 2000 |
3 | | 05'24" (+01'28") | 1000 / 3000 |
4 | | 05'23" (+01'27") | 1000 / 4000 |
5 | | 05'45" (+01'49") | 1000 / 5000 |
6 | | 05'37" (+01'41") | 1000 / 6000 |
7 | | 05'48" (+01'52") | 1000 / 7000 |
8 | | 05'43" (+01'47") | 1000 / 8000 |
9 | | 05'35" (+01'39") | 1000 / 9000 |
10 | | 06'07" (+02'11") | 1000 / 10000 |
11 | | 06'34" (+02'38") | 1000 / 11000 |
12 | | 07'39" (+03'43") | 1000 / 12000 |
13 | | 05'49" (+01'53") | 1000 / 13000 |
14 | | 04'53" (+00'57") | 1000 / 14000 |
15 | | 05'04" (+01'08") | 1000 / 15000 |
16 | | 08'55" (+04'59") | 1000 / 16000 |
17 | | 05'40" (+01'44") | 1000 / 17000 |
18 | | 11'40" (+07'44") | 1000 / 18000 |
19 | | 04'06" (+00'10") | 1000 / 19000 |
20 | | 03'56" | 1000 / 20000 |
21 | | 04'59" (+01'03") | 1000 / 21000 |
22 | | 05'13" (+01'17") | 1000 / 22000 |
23 | | 05'15" (+01'19") | 1000 / 23000 |
24 | | 05'15" (+01'19") | 1000 / 24000 |
25 | | 07'10" (+03'14") | 1000 / 25000 |
26 | | 05'51" (+01'55") | 1000 / 26000 |
27 | | 05'35" (+01'39") | 1000 / 27000 |
28 | | 05'33" (+01'37") | 1000 / 28000 |
29 | | 05'21" (+01'25") | 7 / 28007 |
苗栗振元唱
苗栗振元唱