15.0 km | 01:20:23 | 05:21/km日期: 2018-06-11 18:24 - 總爬升: 121 m - 平均心率: 151 - 卡路里: 908 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'02" / 04'51" / 04'54" / 05'01" / 05'15" / 05'17" / 05'17" / 05'13" / 05'18" / 05'33" / 05'53" / 05'41" / 05'39" / 05'46" / 05'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'12") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'25") | 1000 / 5000 |
| 6 | | 05'16" (+00'26") | 1000 / 6000 |
| 7 | | 05'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'13" (+00'23") | 1000 / 8000 |
| 9 | | 05'18" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'43") | 1000 / 10000 |
| 11 | | 05'52" (+01'02") | 1000 / 11000 |
| 12 | | 05'41" (+00'51") | 1000 / 12000 |
| 13 | | 05'39" (+00'49") | 1000 / 13000 |
| 14 | | 05'45" (+00'55") | 1000 / 14000 |
| 15 | | 05'39" (+00'49") | 1000 / 15000 |
| 16 | | 05'35" (+00'45") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 106.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'51" | 00:09'53" |
| 3 | 04'54" | 00:14'47" |
| 4 | 05'01" | 00:19'48" |
| 5 | 05'15" | 00:25'03" |
| 6 | 05'17" | 00:30'20" |
| 7 | 05'17" | 00:35'37" |
| 8 | 05'13" | 00:40'50" |
| 9 | 05'18" | 00:46'08" |
| 10 | 05'33" | 00:51'41" |
| 11 | 05'53" | 00:57'34" |
| 12 | 05'41" | 01:03'15" |
| 13 | 05'39" | 01:08'54" |
| 14 | 05'46" | 01:14'40" |
| 15 | 05'39" | 01:20'19" |
| 15.0 | 05'49" | 01:20'23" |
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