30.0 km | 02:59:20 | 05:58/km日期: 2018-06-23 09:40 - 地點: 土城-台北市立動物園 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1622 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'16" / 05'43" / 04'59" / 05'16" / 05'26" / 06'14" / 05'09" / 05'22" / 05'57" / 06'35" / 26'37" / 05'59" / 05'10" / 05'27" / 08'51" / 05'37" / 09'53" / 08'07" / 05'37" / 05'38" / 06'21" / 16'44" / 06'19" / 06'46" / 09'13" / 06'26" / 21'38" / 06'47" / 10'21" / 07'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'36") | 1000 / 1000 |
2 | | 05'42" (+00'44") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'16" (+00'18") | 1000 / 4000 |
5 | | 05'26" (+00'28") | 1000 / 5000 |
6 | | 05'24" (+00'26") | 1000 / 6000 |
7 | | 05'09" (+00'11") | 1000 / 7000 |
8 | | 05'21" (+00'23") | 1000 / 8000 |
9 | | 05'56" (+00'58") | 1000 / 9000 |
10 | | 06'15" (+01'17") | 1000 / 10000 |
11 | | 06'40" (+01'42") | 1000 / 11000 |
12 | | 05'58" (+01'00") | 1000 / 12000 |
13 | | 05'10" (+00'12") | 1000 / 13000 |
14 | | 05'27" (+00'29") | 1000 / 14000 |
15 | | 05'54" (+00'56") | 1000 / 15000 |
16 | | 05'37" (+00'39") | 1000 / 16000 |
17 | | 06'20" (+01'22") | 1000 / 17000 |
18 | | 06'36" (+01'38") | 1000 / 18000 |
19 | | 05'37" (+00'39") | 1000 / 19000 |
20 | | 05'37" (+00'39") | 1000 / 20000 |
21 | | 06'21" (+01'23") | 1000 / 21000 |
22 | | 06'41" (+01'43") | 1000 / 22000 |
23 | | 06'19" (+01'21") | 1000 / 23000 |
24 | | 05'55" (+00'57") | 1000 / 24000 |
25 | | 06'26" (+01'28") | 1000 / 25000 |
26 | | 06'25" (+01'27") | 1000 / 26000 |
27 | | 07'40" (+02'42") | 1000 / 27000 |
28 | | 06'47" (+01'49") | 1000 / 28000 |
29 | | 06'50" (+01'52") | 1000 / 29000 |
30 | | 05'46" (+00'48") | 1000 / 30000 |
31 | | 02'27" | 7 / 30007 |
新北市鄭彥邦