10.0 km | 00:59:47 | 05:58/km日期: 2018-06-22 17:19 - 平均心率: 157 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'33" / 05'57" / 06'11" / 05'56" / 05'56" / 06'03" / 05'55" / 05'30" / 05'33" / 06'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 06'10" (+00'40") | 1000 / 3000 |
| 4 | | 05'56" (+00'26") | 1000 / 4000 |
| 5 | | 05'55" (+00'25") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 05'55" (+00'25") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'32" (+00'02") | 1000 / 9000 |
| 10 | | 06'10" (+00'40") | 1000 / 10001 |
| 11 | | 05'36" (+00'06") | 10 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
105.39 km 
Mizuno WAVE RIDER 20 累積 :
1909.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'57" | 00:12'30" |
| 3 | 06'11" | 00:18'41" |
| 4 | 05'56" | 00:24'37" |
| 5 | 05'56" | 00:30'33" |
| 6 | 06'03" | 00:36'36" |
| 7 | 05'55" | 00:42'31" |
| 8 | 05'30" | 00:48'01" |
| 9 | 05'33" | 00:53'34" |
| 10 | 06'10" | 00:59'44" |
| 10.0 | 05'43" | 00:59'48" |
展開計圈分析
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