7.2 km | 00:42:53 | 05:56/km日期: 2018-06-19 19:10 - 卡路里: 745 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'11" / 06'19" / 05'57" / 06'48" / 05'53" / 05'42" / 04'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'22") | 1000 / 1000 |
2 | | 06'19" (+01'28") | 1000 / 2000 |
3 | | 05'57" (+01'06") | 1000 / 3000 |
4 | | 06'47" (+01'56") | 1000 / 4000 |
5 | | 05'53" (+01'02") | 1000 / 5000 |
6 | | 05'41" (+00'50") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 05'32" (+00'41") | 210 / 7210 |
6月累積里程 : 143.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'19" | 00:12'30" |
3 | 05'57" | 00:18'27" |
4 | 06'48" | 00:25'15" |
5 | 05'53" | 00:31'08" |
6 | 05'42" | 00:36'50" |
7 | 04'51" | 00:41'41" |
7.2 | 05'32" | 00:42'51" |