12.0 km | 01:19:20 | 06:36/km日期: 2018-06-20 20:11 - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 05'41" / 05'13" / 05'03" / 05'01" / 04'43" / 05'48" / 21'50" / 05'08" / 04'52" / 04'30" / 05'28" / 06'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'12") | 1000 / 1000 |
| 2 | | 05'13" (+00'44") | 1000 / 2000 |
| 3 | | 05'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'00" (+00'31") | 1000 / 4000 |
| 5 | | 04'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'46" (+01'17") | 1000 / 6000 |
| 7 | | 21'50" (+17'21") | 1000 / 7000 |
| 8 | | 05'07" (+00'38") | 1000 / 8000 |
| 9 | | 04'52" (+00'23") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'27" (+00'58") | 1000 / 11000 |
| 12 | | 05'59" (+01'30") | 1000 / 12000 |
| 13 | | 08'45" (+04'16") | 6 / 12006 |
6月累積里程 : 206.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'13" | 00:10'54" |
| 3 | 05'03" | 00:15'57" |
| 4 | 05'01" | 00:20'58" |
| 5 | 04'43" | 00:25'41" |
| 6 | 05'48" | 00:31'29" |
| 7 | 21'50" | 00:53'19" |
| 8 | 05'08" | 00:58'27" |
| 9 | 04'52" | 01:03'19" |
| 10 | 04'30" | 01:07'49" |
| 11 | 05'28" | 01:13'17" |
| 12 | 06'00" | 01:19'17" |
| 12.0 | 07'19" | 01:19'20" |
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