10.1 km | 00:55:31 | 05:28/km日期: 2018-06-20 18:48 - 平均心率: 150 - 卡路里: 543 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 06'23" / 05'19" / 05'30" / 05'04" / 05'07" / 04'53" / 06'15" / 05'31" / 05'32" / 05'23" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+03'33") | 1000 / 1000 |
| 2 | | 05'19" (+02'30") | 1000 / 2000 |
| 3 | | 05'29" (+02'40") | 1000 / 3000 |
| 4 | | 05'04" (+02'15") | 1000 / 4000 |
| 5 | | 05'07" (+02'18") | 1000 / 5000 |
| 6 | | 05'23" (+02'34") | 644 / 5644 |
| 7 | | 02'49" | 112 / 5757 |
| 8 | | 10'25" (+07'36") | 20 / 5777 |
| 9 | | 03'07" (+00'18") | 92 / 5870 |
| 10 | | 08'22" (+05'33") | 27 / 5897 |
| 11 | | 03'20" (+00'31") | 105 / 6003 |
| 12 | | 10'16" (+07'27") | 17 / 6021 |
| 13 | | 03'28" (+00'39") | 98 / 6119 |
| 14 | | 09'10" (+06'21") | 20 / 6140 |
| 15 | | 03'33" (+00'44") | 98 / 6238 |
| 16 | | 09'59" (+07'10") | 14 / 6253 |
| 17 | | 03'30" (+00'41") | 97 / 6351 |
| 18 | | 09'36" (+06'47") | 21 / 6372 |
| 19 | | 03'16" (+00'27") | 103 / 6476 |
| 20 | | 10'17" (+07'28") | 22 / 6498 |
| 21 | | 03'26" (+00'37") | 97 / 6595 |
| 22 | | 43'38" (+40'49") | 31 / 6627 |
| 23 | | 05'36" (+02'47") | 1000 / 7627 |
| 24 | | 05'33" (+02'44") | 1000 / 8627 |
| 25 | | 05'26" (+02'37") | 1000 / 9627 |
| 26 | | 05'10" (+02'21") | 498 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
205.01 km 
Asics 虎走4 累積 :
1593.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'19" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'04" | 00:22'16" |
| 5 | 05'07" | 00:27'23" |
| 6 | 04'53" | 00:32'16" |
| 7 | 06'15" | 00:38'31" |
| 8 | 05'31" | 00:44'02" |
| 9 | 05'32" | 00:49'34" |
| 10 | 05'23" | 00:54'57" |
| 10.1 | 04'20" | 00:55'30" |
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