13.3 km | 01:32:33 | 06:57/km日期: 2018-06-17 05:40 - 總爬升: 127 m - 平均心率: 163 - 卡路里: 839 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'46" / 06'04" / 06'44" / 07'37" / 06'16" / 06'46" / 06'23" / 08'43" / 06'29" / 06'28" / 06'43" / 07'14" / 09'11" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 06'43" (+00'58") | 1000 / 3000 |
| 4 | | 07'37" (+01'52") | 1000 / 4000 |
| 5 | | 06'15" (+00'30") | 1000 / 5000 |
| 6 | | 06'46" (+01'01") | 1000 / 6000 |
| 7 | | 06'22" (+00'37") | 1000 / 7000 |
| 8 | | 08'42" (+02'57") | 1000 / 8000 |
| 9 | | 06'29" (+00'44") | 1000 / 9000 |
| 10 | | 06'28" (+00'43") | 1000 / 10000 |
| 11 | | 06'42" (+00'57") | 1000 / 11000 |
| 12 | | 07'14" (+01'29") | 1000 / 12000 |
| 13 | | 09'11" (+03'26") | 1000 / 13000 |
| 14 | | 07'27" (+01'42") | 288 / 13288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 63.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'04" | 00:11'50" |
| 3 | 06'44" | 00:18'34" |
| 4 | 07'37" | 00:26'11" |
| 5 | 06'16" | 00:32'27" |
| 6 | 06'46" | 00:39'13" |
| 7 | 06'23" | 00:45'36" |
| 8 | 08'43" | 00:54'19" |
| 9 | 06'29" | 01:00'48" |
| 10 | 06'28" | 01:07'16" |
| 11 | 06'43" | 01:13'59" |
| 12 | 07'14" | 01:21'13" |
| 13 | 09'11" | 01:30'24" |
| 13.3 | 07'26" | 01:32'33" |
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