21.2 km | 02:05:59 | 05:56/km日期: 2018-06-19 20:18 - 平均心率: 160 - 卡路里: 1458 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 06'14" / 05'29" / 05'26" / 05'25" / 05'27" / 05'59" / 06'01" / 05'23" / 05'42" / 05'24" / 06'13" / 05'24" / 06'15" / 05'45" / 05'32" / 07'24" / 07'16" / 05'55" / 05'42" / 07'21" / 05'40" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'51") | 1000 / 1000 |
| 2 | | 05'28" (+00'05") | 1000 / 2000 |
| 3 | | 05'26" (+00'03") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" (+00'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'35") | 1000 / 6000 |
| 7 | | 06'01" (+00'38") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'41" (+00'18") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 06'12" (+00'49") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 06'14" (+00'51") | 1000 / 13000 |
| 14 | | 05'45" (+00'22") | 1000 / 14000 |
| 15 | | 05'31" (+00'08") | 1000 / 15000 |
| 16 | | 07'23" (+02'00") | 1000 / 16000 |
| 17 | | 07'15" (+01'52") | 1000 / 17000 |
| 18 | | 05'55" (+00'32") | 1000 / 18000 |
| 19 | | 05'42" (+00'19") | 1000 / 19000 |
| 20 | | 07'20" (+01'57") | 1000 / 20000 |
| 21 | | 05'39" (+00'16") | 1000 / 21000 |
| 22 | | 05'36" (+00'13") | 187 / 21187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 181.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'29" | 00:11'43" |
| 3 | 05'26" | 00:17'09" |
| 4 | 05'25" | 00:22'34" |
| 5 | 05'27" | 00:28'01" |
| 6 | 05'59" | 00:34'00" |
| 7 | 06'01" | 00:40'01" |
| 8 | 05'23" | 00:45'24" |
| 9 | 05'42" | 00:51'06" |
| 10 | 05'24" | 00:56'30" |
| 11 | 06'13" | 01:02'43" |
| 12 | 05'24" | 01:08'07" |
| 13 | 06'15" | 01:14'22" |
| 14 | 05'45" | 01:20'07" |
| 15 | 05'32" | 01:25'39" |
| 16 | 07'24" | 01:33'03" |
| 17 | 07'16" | 01:40'19" |
| 18 | 05'55" | 01:46'14" |
| 19 | 05'42" | 01:51'56" |
| 20 | 07'21" | 01:59'17" |
| 21 | 05'40" | 02:04'57" |
| 21.2 | 05'35" | 02:06'00" |
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