14.1 km | 01:40:26 | 07:07/km日期: 2018-06-20 04:38 - 總爬升: 128 m - 天氣: 涼爽 - 平均心率: 124 - 卡路里: 876 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'29" / 05'41" / 15'19" / 06'09" / 06'11" / 07'01" / 08'49" / 10'55" / 06'23" / 06'24" / 06'31" / 09'39" / 06'31" / 06'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'48") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 07'03" (+01'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 06'11" (+00'31") | 1000 / 5000 |
| 6 | | 07'00" (+01'20") | 1000 / 6000 |
| 7 | | 08'49" (+03'09") | 1000 / 7000 |
| 8 | | 10'54" (+05'14") | 1000 / 8000 |
| 9 | | 06'23" (+00'43") | 1000 / 9000 |
| 10 | | 06'23" (+00'43") | 1000 / 10000 |
| 11 | | 06'30" (+00'50") | 1000 / 11000 |
| 12 | | 09'38" (+03'58") | 1000 / 12000 |
| 13 | | 06'30" (+00'50") | 1000 / 13000 |
| 14 | | 06'01" (+00'21") | 1000 / 14000 |
| 15 | | 06'23" (+00'43") | 100 / 14100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
124.53 km 
Hoka One One Challenger ATR 4 累積 :
395.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'41" | 00:12'10" |
| 3 | 15'19" | 00:27'29" |
| 4 | 06'09" | 00:33'38" |
| 5 | 06'11" | 00:39'49" |
| 6 | 07'01" | 00:46'50" |
| 7 | 08'49" | 00:55'39" |
| 8 | 10'55" | 01:06'34" |
| 9 | 06'23" | 01:12'57" |
| 10 | 06'24" | 01:19'21" |
| 11 | 06'31" | 01:25'52" |
| 12 | 09'39" | 01:35'31" |
| 13 | 06'31" | 01:42'02" |
| 14 | 06'02" | 01:48'04" |
| 14.1 | 06'19" | 01:48'42" |
展開計圈分析
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