21.0 km | 02:26:43 | 06:58/km日期: 2018-06-17 05:31 - 平均心率: 164 - 卡路里: 1367 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'37" / 06'38" / 07'12" / 06'31" / 06'37" / 07'13" / 06'38" / 06'35" / 07'55" / 06'22" / 07'38" / 06'21" / 08'00" / 06'29" / 06'33" / 07'54" / 06'37" / 06'41" / 08'20" / 06'46" / 06'40" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'17") | 1000 / 1000 |
| 2 | | 06'38" (+00'18") | 1000 / 2000 |
| 3 | | 07'11" (+00'51") | 1000 / 3000 |
| 4 | | 06'31" (+00'11") | 1000 / 4000 |
| 5 | | 06'36" (+00'16") | 1000 / 5000 |
| 6 | | 07'13" (+00'53") | 1000 / 6000 |
| 7 | | 06'37" (+00'17") | 1000 / 7000 |
| 8 | | 06'35" (+00'15") | 1000 / 8000 |
| 9 | | 07'54" (+01'34") | 1000 / 9000 |
| 10 | | 06'22" (+00'02") | 1000 / 10000 |
| 11 | | 07'38" (+01'18") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 07'59" (+01'39") | 1000 / 13000 |
| 14 | | 06'29" (+00'09") | 1000 / 14000 |
| 15 | | 06'32" (+00'12") | 1000 / 15000 |
| 16 | | 07'54" (+01'34") | 1000 / 16000 |
| 17 | | 06'37" (+00'17") | 1000 / 17000 |
| 18 | | 06'41" (+00'21") | 1000 / 18000 |
| 19 | | 08'20" (+02'00") | 1000 / 19000 |
| 20 | | 06'45" (+00'25") | 1000 / 20000 |
| 21 | | 06'39" (+00'19") | 1000 / 21000 |
| 22 | | 09'12" (+02'52") | 48 / 21048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 : 156.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 07'12" | 00:20'27" |
| 4 | 06'31" | 00:26'58" |
| 5 | 06'37" | 00:33'35" |
| 6 | 07'13" | 00:40'48" |
| 7 | 06'38" | 00:47'26" |
| 8 | 06'35" | 00:54'01" |
| 9 | 07'55" | 01:01'56" |
| 10 | 06'22" | 01:08'18" |
| 11 | 07'38" | 01:15'56" |
| 12 | 06'21" | 01:22'17" |
| 13 | 08'00" | 01:30'17" |
| 14 | 06'29" | 01:36'46" |
| 15 | 06'33" | 01:43'19" |
| 16 | 07'54" | 01:51'13" |
| 17 | 06'37" | 01:57'50" |
| 18 | 06'41" | 02:04'31" |
| 19 | 08'20" | 02:12'51" |
| 20 | 06'46" | 02:19'37" |
| 21 | 06'40" | 02:26'17" |
| 21.0 | 08'35" | 02:26'42" |
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