7.0 km | 00:33:15 | 04:45/km日期: 2018-06-19 16:15 - 地點: 蒜小操場 - 卡路里: 370 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91%
Pace: 04'52" / 04'46" / 04'46" / 04'40" / 04'48" / 04'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'12") | 1000 / 1000 |
| 2 | | 04'46" (+00'07") | 1000 / 2000 |
| 3 | | 04'45" (+00'06") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 04'48" (+00'09") | 1000 / 5000 |
| 6 | | 04'40" (+00'01") | 1000 / 6000 |
| 7 | | 04'41" (+00'02") | 1001 / 7001 |
6月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'46" | 00:09'38" |
| 3 | 04'46" | 00:14'24" |
| 4 | 04'40" | 00:19'04" |
| 5 | 04'48" | 00:23'52" |
| 6 | 04'41" | 00:28'33" |
| 7.0 | 04'41" | 00:33'15" |
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