21.1 km | 02:44:57 | 07:48/km日期: 2018-06-16 23:23 - 平均心率: 149 - 卡路里: 1458 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 66%
Pace: 06'21" / 06'39" / 06'20" / 07'49" / 06'31" / 07'11" / 06'52" / 07'16" / 07'18" / 07'06" / 09'03" / 09'00" / 09'20" / 09'11" / 07'34" / 09'30" / 07'37" / 08'56" / 07'37" / 08'34" / 08'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1609 / 1609 |
| 2 | | 06'30" (+00'04") | 1609 / 3218 |
| 3 | | 07'12" (+00'46") | 1609 / 4828 |
| 4 | | 07'01" (+00'35") | 1609 / 6437 |
| 5 | | 07'12" (+00'46") | 1609 / 8046 |
| 6 | | 07'15" (+00'49") | 1609 / 9656 |
| 7 | | 08'44" (+02'18") | 1609 / 11265 |
| 8 | | 08'57" (+02'31") | 1609 / 12874 |
| 9 | | 08'56" (+02'30") | 1609 / 14484 |
| 10 | | 08'38" (+02'12") | 1609 / 16093 |
| 11 | | 08'16" (+01'50") | 1609 / 17702 |
| 12 | | 07'53" (+01'27") | 1609 / 19312 |
| 13 | | 08'25" (+01'59") | 1609 / 20921 |
| 14 | | 07'27" (+01'01") | 214 / 21136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 163.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'39" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 07'49" | 00:27'09" |
| 5 | 06'31" | 00:33'40" |
| 6 | 07'11" | 00:40'51" |
| 7 | 06'52" | 00:47'43" |
| 8 | 07'16" | 00:54'59" |
| 9 | 07'18" | 01:02'17" |
| 10 | 07'06" | 01:09'23" |
| 11 | 09'03" | 01:18'26" |
| 12 | 09'00" | 01:27'26" |
| 13 | 09'20" | 01:36'46" |
| 14 | 09'11" | 01:45'57" |
| 15 | 07'34" | 01:53'31" |
| 16 | 09'30" | 02:03'01" |
| 17 | 07'37" | 02:10'38" |
| 18 | 08'56" | 02:19'34" |
| 19 | 07'37" | 02:27'11" |
| 20 | 08'34" | 02:35'45" |
| 21 | 08'26" | 02:44'11" |
| 21.1 | 05'30" | 02:44'56" |
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