12.0 km | 01:06:34 | 05:32/km日期: 2018-06-17 06:00 - 地點: 台南交大 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85%
Pace: 05'41" / 05'24" / 05'32" / 05'38" / 05'33" / 05'31" / 05'30" / 05'27" / 05'30" / 05'35" / 05'36" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'32" (+00'09") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'04") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'34" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 05'27" (+00'04") | 1000 / 12000 |
| 13 | | 06'26" (+01'03") | 22 / 12022 |
6月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'38" | 00:22'15" |
| 5 | 05'33" | 00:27'48" |
| 6 | 05'31" | 00:33'19" |
| 7 | 05'30" | 00:38'49" |
| 8 | 05'27" | 00:44'16" |
| 9 | 05'30" | 00:49'46" |
| 10 | 05'35" | 00:55'21" |
| 11 | 05'36" | 01:00'57" |
| 12 | 05'28" | 01:06'25" |
| 12.0 | 06'01" | 01:06'33" |
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