21.0 km | 02:17:45 | 06:33/km日期: 2018-06-17 05:29 - 平均心率: 160 - 卡路里: 1498 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'31" / 06'10" / 06'31" / 06'01" / 05'51" / 06'27" / 06'01" / 05'56" / 08'06" / 07'23" / 08'11" / 06'17" / 07'49" / 06'17" / 05'57" / 06'30" / 06'08" / 05'54" / 06'59" / 06'41" / 05'46" / 526'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'49") | 1000 / 1000 |
| 2 | | 06'09" (+00'26") | 1000 / 2000 |
| 3 | | 06'31" (+00'48") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'08") | 1000 / 5000 |
| 6 | | 06'26" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'18") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 08'05" (+02'22") | 1000 / 9000 |
| 10 | | 07'23" (+01'40") | 1000 / 10000 |
| 11 | | 08'10" (+02'27") | 1000 / 11000 |
| 12 | | 06'17" (+00'34") | 1000 / 12000 |
| 13 | | 07'49" (+02'06") | 1000 / 13000 |
| 14 | | 06'16" (+00'33") | 1000 / 14000 |
| 15 | | 05'56" (+00'13") | 1000 / 15000 |
| 16 | | 06'30" (+00'47") | 1000 / 16000 |
| 17 | | 06'08" (+00'25") | 1000 / 17000 |
| 18 | | 05'53" (+00'10") | 1000 / 18000 |
| 19 | | 06'58" (+01'15") | 1000 / 19000 |
| 20 | | 06'41" (+00'58") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 01:04'02" (+58'19") | 4 / 21004 |
| 23 | | 51'43" (+46'00") | 1 / 21005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'31" | 00:19'12" |
| 4 | 06'01" | 00:25'13" |
| 5 | 05'51" | 00:31'04" |
| 6 | 06'27" | 00:37'31" |
| 7 | 06'01" | 00:43'32" |
| 8 | 05'56" | 00:49'28" |
| 9 | 08'06" | 00:57'34" |
| 10 | 07'23" | 01:04'57" |
| 11 | 08'11" | 01:13'08" |
| 12 | 06'17" | 01:19'25" |
| 13 | 07'49" | 01:27'14" |
| 14 | 06'17" | 01:33'31" |
| 15 | 05'57" | 01:39'28" |
| 16 | 06'30" | 01:45'58" |
| 17 | 06'08" | 01:52'06" |
| 18 | 05'54" | 01:58'00" |
| 19 | 06'59" | 02:04'59" |
| 20 | 06'41" | 02:11'40" |
| 21 | 05'46" | 02:17'26" |
| 21.0 | 467'43" | 02:20'04" |
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