10.1 km | 01:06:26 | 06:34/km日期: 2018-06-10 05:42 - 平均心率: 164 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 07'01" / 06'22" / 06'40" / 06'41" / 06'35" / 06'28" / 06'32" / 06'25" / 06'33" / 06'11" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'39") | 1000 / 1000 |
| 2 | | 06'21" (+00'10") | 1000 / 2000 |
| 3 | | 06'39" (+00'28") | 1000 / 3000 |
| 4 | | 06'41" (+00'30") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'28" (+00'17") | 1000 / 6000 |
| 7 | | 06'31" (+00'20") | 1000 / 7000 |
| 8 | | 06'24" (+00'13") | 1000 / 8000 |
| 9 | | 06'32" (+00'21") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 11'59" (+05'48") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 34.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'22" | 00:13'23" |
| 3 | 06'40" | 00:20'03" |
| 4 | 06'41" | 00:26'44" |
| 5 | 06'35" | 00:33'19" |
| 6 | 06'28" | 00:39'47" |
| 7 | 06'32" | 00:46'19" |
| 8 | 06'25" | 00:52'44" |
| 9 | 06'33" | 00:59'17" |
| 10 | 06'11" | 01:05'28" |
| 10.1 | 12'28" | 01:06'41" |
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