14.1 km | 02:04:49 | 08:50/km日期: 2018-06-17 06:04 - 平均心率: 137 - 卡路里: 762 Cal - 總步數: 22522 - 平均步頻: 180 - 平均步幅: 62 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 07'15" / 07'00" / 06'55" / 06'40" / 06'50" / 06'45" / 06'55" / 07'50" / 06'50" / 06'40" / 08'42" / 09'43" / 09'57" / 14'11" / 101'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'37") | 1003 / 1003 | 173 / 79 |
| 2 | | 06'59" (+00'22") | 1001 / 2004 | 172 / 82 |
| 3 | | 06'55" (+00'18") | 1000 / 3004 | 172 / 83 |
| 4 | | 06'40" (+00'03") | 1011 / 4015 | 174 / 85 |
| 5 | | 06'43" (+00'06") | 1002 / 5018 | 173 / 85 |
| 6 | | 06'42" (+00'05") | 1005 / 6023 | 171 / 86 |
| 7 | | 06'54" (+00'17") | 1002 / 7025 | 171 / 84 |
| 8 | | 07'52" (+01'15") | 1004 / 8030 | 194 / 65 |
| 9 | | 06'45" (+00'08") | 1010 / 9040 | 172 / 85 |
| 10 | | 06'37" | 1007 / 10048 | 174 / 86 |
| 11 | | 08'39" (+02'02") | 1004 / 11053 | 203 / 56 |
| 12 | | 09'43" (+03'06") | 1008 / 12061 | 252 / 40 |
| 13 | | 09'54" (+03'17") | 1008 / 13070 | 250 / 40 |
| 14 | | 14'01" (+07'24") | 1004 / 14074 | 198 / 36 |
| 15 | | 01:39'53" (+33'16") | 124 / 14199 | 60 / 16 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 342.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'00" | 00:14'15" |
| 3 | 06'55" | 00:21'10" |
| 4 | 06'40" | 00:27'50" |
| 5 | 06'50" | 00:34'40" |
| 6 | 06'45" | 00:41'25" |
| 7 | 06'55" | 00:48'20" |
| 8 | 07'50" | 00:56'10" |
| 9 | 06'50" | 01:03'00" |
| 10 | 06'40" | 01:09'40" |
| 11 | 08'42" | 01:18'22" |
| 12 | 09'43" | 01:28'05" |
| 13 | 09'57" | 01:38'02" |
| 14 | 14'11" | 01:52'13" |
| 14.1 | 100'57" | 02:04'49" |
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