16.0 km | 01:39:52 | 06:13/km日期: 2018-06-16 16:53 - 平均心率: 148 - 卡路里: 1108 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'32" / 05'05" / 05'15" / 05'24" / 05'30" / 06'41" / 07'00" / 07'10" / 05'57" / 05'16" / 07'24" / 06'03" / 06'19" / 06'57" / 07'46" / 07'02" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'24" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" (+00'26") | 1000 / 5000 |
| 6 | | 06'39" (+01'35") | 1000 / 6000 |
| 7 | | 06'59" (+01'55") | 1000 / 7000 |
| 8 | | 07'10" (+02'06") | 1000 / 8000 |
| 9 | | 05'56" (+00'52") | 1000 / 9000 |
| 10 | | 05'16" (+00'12") | 1000 / 10000 |
| 11 | | 07'24" (+02'20") | 1000 / 11000 |
| 12 | | 06'02" (+00'58") | 1000 / 12000 |
| 13 | | 05'39" (+00'35") | 1000 / 13000 |
| 14 | | 06'56" (+01'52") | 1000 / 14000 |
| 15 | | 07'46" (+02'42") | 1000 / 15000 |
| 16 | | 07'01" (+01'57") | 1000 / 16000 |
| 17 | | 07'52" (+02'48") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 202.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'05" | 00:10'37" |
| 3 | 05'15" | 00:15'52" |
| 4 | 05'24" | 00:21'16" |
| 5 | 05'30" | 00:26'46" |
| 6 | 06'41" | 00:33'27" |
| 7 | 07'00" | 00:40'27" |
| 8 | 07'10" | 00:47'37" |
| 9 | 05'57" | 00:53'34" |
| 10 | 05'16" | 00:58'50" |
| 11 | 07'24" | 01:06'14" |
| 12 | 06'03" | 01:12'17" |
| 13 | 06'19" | 01:18'36" |
| 14 | 06'57" | 01:25'33" |
| 15 | 07'46" | 01:33'19" |
| 16 | 07'02" | 01:40'21" |
| 16.0 | 07'19" | 01:40'33" |
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