13.4 km | 01:34:02 | 07:01/km日期: 2018-06-13 04:42 - 總爬升: 123 m - 天氣: 涼爽 - 平均心率: 122 - 卡路里: 832 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 06'41" / 05'55" / 12'12" / 06'06" / 05'47" / 07'33" / 11'10" / 08'25" / 06'26" / 06'20" / 06'18" / 08'00" / 05'53" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'53") | 1000 / 1000 |
| 2 | | 05'55" (+00'08") | 1000 / 2000 |
| 3 | | 06'53" (+01'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 07'33" (+01'46") | 1000 / 6000 |
| 7 | | 11'09" (+05'22") | 1000 / 7000 |
| 8 | | 08'24" (+02'37") | 1000 / 8000 |
| 9 | | 06'26" (+00'39") | 1000 / 9000 |
| 10 | | 06'19" (+00'32") | 1000 / 10000 |
| 11 | | 06'18" (+00'31") | 1000 / 11000 |
| 12 | | 08'00" (+02'13") | 1000 / 12000 |
| 13 | | 05'53" (+00'06") | 1000 / 13000 |
| 14 | | 06'26" (+00'39") | 397 / 13397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
124.53 km 
Asics Tartherzeal 6 累積 :
493.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'55" | 00:12'36" |
| 3 | 12'12" | 00:24'48" |
| 4 | 06'06" | 00:30'54" |
| 5 | 05'47" | 00:36'41" |
| 6 | 07'33" | 00:44'14" |
| 7 | 11'10" | 00:55'24" |
| 8 | 08'25" | 01:03'49" |
| 9 | 06'26" | 01:10'15" |
| 10 | 06'20" | 01:16'35" |
| 11 | 06'18" | 01:22'53" |
| 12 | 08'00" | 01:30'53" |
| 13 | 05'53" | 01:36'46" |
| 13.4 | 06'27" | 01:39'20" |
展開計圈分析
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