13.6 km | 01:29:36 | 06:35/km日期: 2018-06-12 17:37 - 平均心率: 150 - 卡路里: 1178 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 07'11" / 07'12" / 06'28" / 07'06" / 07'47" / 06'31" / 07'44" / 06'43" / 07'44" / 06'32" / 07'04" / 07'47" / 07'29" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 1000 / 1000 |
| 2 | | 06'34" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'12") | 1000 / 3000 |
| 4 | | 06'24" (+00'09") | 1000 / 4000 |
| 5 | | 06'37" (+00'22") | 1000 / 5000 |
| 6 | | 06'31" (+00'16") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'43" (+00'28") | 1000 / 8000 |
| 9 | | 06'42" (+00'27") | 1000 / 9000 |
| 10 | | 06'31" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'52" (+00'37") | 1000 / 12000 |
| 13 | | 06'32" (+00'17") | 1000 / 13000 |
| 14 | | 06'39" (+00'24") | 607 / 13607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 238.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'12" | 00:14'23" |
| 3 | 06'28" | 00:20'51" |
| 4 | 07'06" | 00:27'57" |
| 5 | 07'47" | 00:35'44" |
| 6 | 06'31" | 00:42'15" |
| 7 | 07'44" | 00:49'59" |
| 8 | 06'43" | 00:56'42" |
| 9 | 07'44" | 01:04'26" |
| 10 | 06'32" | 01:10'58" |
| 11 | 07'04" | 01:18'02" |
| 12 | 07'47" | 01:25'49" |
| 13 | 07'29" | 01:33'18" |
| 13.6 | 07'20" | 01:37'46" |
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