11.2 km | 00:58:18 | 05:11/km日期: 2018-06-11 20:47 - 平均心率: 140 - 卡路里: 649 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'19" / 05'00" / 04'47" / 04'47" / 04'52" / 04'54" / 04'54" / 04'44" / 04'10" / 05'35" / 05'49" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'08") | 1000 / 1000 |
| 2 | | 04'59" (+00'49") | 1000 / 2000 |
| 3 | | 04'46" (+00'36") | 1000 / 3000 |
| 4 | | 04'47" (+00'37") | 1000 / 4000 |
| 5 | | 04'52" (+00'42") | 1000 / 5000 |
| 6 | | 04'53" (+00'43") | 1000 / 6000 |
| 7 | | 04'54" (+00'44") | 1000 / 7000 |
| 8 | | 04'43" (+00'33") | 1000 / 8000 |
| 9 | | 04'10" | 1000 / 9000 |
| 10 | | 05'34" (+01'24") | 1000 / 10000 |
| 11 | | 05'49" (+01'39") | 1000 / 11000 |
| 12 | | 10'02" (+05'52") | 244 / 11244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
251.02 km 
ASICS 虎走 累積 :
23228.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'00" | 00:11'19" |
| 3 | 04'47" | 00:16'06" |
| 4 | 04'47" | 00:20'53" |
| 5 | 04'52" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 04'54" | 00:35'33" |
| 8 | 04'44" | 00:40'17" |
| 9 | 04'10" | 00:44'27" |
| 10 | 05'35" | 00:50'02" |
| 11 | 05'49" | 00:55'51" |
| 11.2 | 10'05" | 00:58'19" |
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