10.6 km | 01:04:52 | 06:08/km日期: 2018-05-29 19:16 - 卡路里: 931 Cal - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 06'41" / 06'22" / 06'13" / 06'06" / 06'08" / 05'57" / 05'53" / 05'52" / 05'47" / 05'58" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'15") | 192 / 192 |
2 | | 06'43" (+01'04") | 215 / 408 |
3 | | 06'42" (+01'03") | 211 / 619 |
4 | | 06'36" (+00'57") | 209 / 828 |
5 | | 06'19" (+00'40") | 213 / 1042 |
6 | | 06'16" (+00'37") | 209 / 1252 |
7 | | 06'15" (+00'36") | 213 / 1465 |
8 | | 06'25" (+00'46") | 210 / 1675 |
9 | | 06'23" (+00'44") | 200 / 1876 |
10 | | 06'24" (+00'45") | 210 / 2086 |
11 | | 06'08" (+00'29") | 211 / 2298 |
12 | | 06'09" (+00'30") | 213 / 2512 |
13 | | 05'59" (+00'20") | 219 / 2731 |
14 | | 06'29" (+00'50") | 197 / 2929 |
15 | | 06'21" (+00'42") | 212 / 3141 |
16 | | 06'04" (+00'25") | 217 / 3358 |
17 | | 06'03" (+00'24") | 214 / 3573 |
18 | | 05'59" (+00'20") | 219 / 3793 |
19 | | 06'12" (+00'33") | 214 / 4007 |
20 | | 06'08" (+00'29") | 211 / 4219 |
21 | | 06'15" (+00'36") | 212 / 4432 |
22 | | 06'06" (+00'27") | 215 / 4648 |
23 | | 06'03" (+00'24") | 214 / 4863 |
24 | | 06'04" (+00'25") | 214 / 5077 |
25 | | 06'01" (+00'22") | 209 / 5287 |
26 | | 06'01" (+00'22") | 218 / 5505 |
27 | | 05'57" (+00'18") | 215 / 5721 |
28 | | 05'47" (+00'08") | 212 / 5933 |
29 | | 05'57" (+00'18") | 221 / 6155 |
30 | | 05'59" (+00'20") | 208 / 6363 |
31 | | 05'53" (+00'14") | 212 / 6576 |
32 | | 05'46" (+00'07") | 216 / 6792 |
33 | | 05'49" (+00'10") | 214 / 7006 |
34 | | 05'57" (+00'18") | 212 / 7219 |
35 | | 06'01" (+00'22") | 204 / 7424 |
36 | | 05'45" (+00'06") | 216 / 7640 |
37 | | 05'47" (+00'08") | 212 / 7853 |
38 | | 05'39" | 214 / 8068 |
39 | | 05'46" (+00'07") | 213 / 8282 |
40 | | 05'46" (+00'07") | 210 / 8492 |
41 | | 05'51" (+00'12") | 210 / 8703 |
42 | | 05'47" (+00'08") | 209 / 8913 |
43 | | 05'46" (+00'07") | 213 / 9127 |
44 | | 05'56" (+00'17") | 207 / 9334 |
45 | | 05'56" (+00'17") | 210 / 9544 |
46 | | 05'53" (+00'14") | 206 / 9751 |
47 | | 06'10" (+00'31") | 205 / 9956 |
48 | | 06'08" (+00'29") | 206 / 10162 |
49 | | 06'04" (+00'25") | 203 / 10365 |
50 | | 05'59" (+00'20") | 203 / 10568 |
51 | | 06'07" (+00'28") | 78 / 10647 |
5月累積里程 : 108.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'22" | 00:13'03" |
3 | 06'13" | 00:19'16" |
4 | 06'06" | 00:25'22" |
5 | 06'08" | 00:31'30" |
6 | 05'57" | 00:37'27" |
7 | 05'53" | 00:43'20" |
8 | 05'52" | 00:49'12" |
9 | 05'47" | 00:54'59" |
10 | 05'58" | 01:00'57" |
10.6 | 06'53" | 01:04'52" |