11.0 km | 01:02:50 | 05:42/km日期: 2018-06-09 05:39 - 總爬升: 153 m - 平均心率: 158 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 06'42" / 06'21" / 06'40" / 06'11" / 05'37" / 12'01" / 05'00" / 04'54" / 05'18" / 05'07" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'48") | 1000 / 1000 |
| 2 | | 06'21" (+01'28") | 1000 / 2000 |
| 3 | | 06'39" (+01'46") | 1000 / 3000 |
| 4 | | 06'11" (+01'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'44") | 1000 / 5000 |
| 6 | | 05'33" (+00'40") | 1000 / 6000 |
| 7 | | 04'59" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'17" (+00'24") | 1000 / 9000 |
| 10 | | 05'06" (+00'13") | 1000 / 10000 |
| 11 | | 05'19" (+00'26") | 1000 / 11000 |
| 12 | | 07'40" (+02'47") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 322.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'40" | 00:19'43" |
| 4 | 06'11" | 00:25'54" |
| 5 | 05'37" | 00:31'31" |
| 6 | 12'01" | 00:43'32" |
| 7 | 05'00" | 00:48'32" |
| 8 | 04'54" | 00:53'26" |
| 9 | 05'18" | 00:58'44" |
| 10 | 05'07" | 01:03'51" |
| 11 | 05'19" | 01:09'10" |
| 11.0 | 07'36" | 01:09'18" |
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