14.8 km | 01:35:57 | 06:29/km日期: 2018-06-09 06:59 - 平均心率: 149 - 卡路里: 866 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'07" / 05'53" / 06'15" / 06'12" / 06'36" / 06'28" / 06'43" / 07'33" / 06'31" / 06'41" / 09'30" / 06'54" / 06'51" / 06'41" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'15") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'55" (+00'03") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'18" (+00'26") | 1000 / 5000 |
| 6 | | 06'27" (+00'35") | 1000 / 6000 |
| 7 | | 06'43" (+00'51") | 1000 / 7000 |
| 8 | | 06'55" (+01'03") | 1000 / 8000 |
| 9 | | 06'31" (+00'39") | 1000 / 9000 |
| 10 | | 06'40" (+00'48") | 1000 / 10000 |
| 11 | | 06'50" (+00'58") | 1000 / 11000 |
| 12 | | 06'53" (+01'01") | 1000 / 12000 |
| 13 | | 06'51" (+00'59") | 1000 / 13000 |
| 14 | | 06'41" (+00'49") | 1000 / 14000 |
| 15 | | 06'14" (+00'22") | 787 / 14787 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 148.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 06'15" | 00:18'15" |
| 4 | 06'12" | 00:24'27" |
| 5 | 06'36" | 00:31'03" |
| 6 | 06'28" | 00:37'31" |
| 7 | 06'43" | 00:44'14" |
| 8 | 07'33" | 00:51'47" |
| 9 | 06'31" | 00:58'18" |
| 10 | 06'41" | 01:04'59" |
| 11 | 09'30" | 01:14'29" |
| 12 | 06'54" | 01:21'23" |
| 13 | 06'51" | 01:28'14" |
| 14 | 06'41" | 01:34'55" |
| 14.8 | 06'14" | 01:39'50" |
留言 
展開計圈分析
