10.0 km | 00:58:46 | 05:51/km日期: 2018-06-07 15:51 - 平均心率: 145 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 05'50" / 05'38" / 05'52" / 05'44" / 06'35" / 05'34" / 05'38" / 06'30" / 05'29" / 05'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1000 / 1000 |
| 2 | | 05'37" (+00'08") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 06'34" (+01'05") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 06'29" (+01'00") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'48" (+00'19") | 1000 / 10000 |
| 11 | | 06'18" (+00'49") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 132.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'44" | 00:23'04" |
| 5 | 06'35" | 00:29'39" |
| 6 | 05'34" | 00:35'13" |
| 7 | 05'38" | 00:40'51" |
| 8 | 06'30" | 00:47'21" |
| 9 | 05'29" | 00:52'50" |
| 10 | 05'49" | 00:58'39" |
| 10.0 | 05'45" | 00:58'46" |
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