18.1 km | 01:53:42 | 06:17/km日期: 2018-06-05 19:55 - 卡路里: 1088 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 05'55" / 05'45" / 06'14" / 05'37" / 06'06" / 06'12" / 07'20" / 06'10" / 06'26" / 05'55" / 06'48" / 06'35" / 06'44" / 06'26" / 06'57" / 05'57" / 06'26" / 05'45" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'09") | 1000 / 2000 |
| 3 | | 06'13" (+00'37") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 06'06" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'35") | 1000 / 6000 |
| 7 | | 07'20" (+01'44") | 1000 / 7000 |
| 8 | | 06'10" (+00'34") | 1000 / 8000 |
| 9 | | 06'25" (+00'49") | 1000 / 9000 |
| 10 | | 05'55" (+00'19") | 1000 / 10000 |
| 11 | | 06'47" (+01'11") | 1000 / 11000 |
| 12 | | 06'35" (+00'59") | 1000 / 12000 |
| 13 | | 06'44" (+01'08") | 1000 / 13000 |
| 14 | | 06'26" (+00'50") | 1000 / 14000 |
| 15 | | 06'56" (+01'20") | 1000 / 15000 |
| 16 | | 05'56" (+00'20") | 1000 / 16000 |
| 17 | | 06'25" (+00'49") | 1000 / 17000 |
| 18 | | 05'45" (+00'09") | 1000 / 18000 |
| 19 | | 06'09" (+00'33") | 62 / 18062 |
6月累積里程 :
341.04 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 06'14" | 00:17'54" |
| 4 | 05'37" | 00:23'31" |
| 5 | 06'06" | 00:29'37" |
| 6 | 06'12" | 00:35'49" |
| 7 | 07'20" | 00:43'09" |
| 8 | 06'10" | 00:49'19" |
| 9 | 06'26" | 00:55'45" |
| 10 | 05'55" | 01:01'40" |
| 11 | 06'48" | 01:08'28" |
| 12 | 06'35" | 01:15'03" |
| 13 | 06'44" | 01:21'47" |
| 14 | 06'26" | 01:28'13" |
| 15 | 06'57" | 01:35'10" |
| 16 | 05'57" | 01:41'07" |
| 17 | 06'26" | 01:47'33" |
| 18 | 05'45" | 01:53'18" |
| 18.1 | 06'05" | 01:53'41" |
展開計圈分析
留言 
