9.1 km | 00:53:47 | 05:54/km日期: 2018-06-08 04:06 - 平均心率: 162 - 卡路里: 501 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'03" / 05'38" / 06'15" / 05'58" / 05'57" / 05'46" / 09'58" / 06'28" / 05'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'21") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'14" (+00'37") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 05'51" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'02") | 1000 / 9000 |
| 10 | | 06'23" (+00'46") | 113 / 9113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 68.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'38" | 00:10'41" |
| 3 | 06'15" | 00:16'56" |
| 4 | 05'58" | 00:22'54" |
| 5 | 05'57" | 00:28'51" |
| 6 | 05'46" | 00:34'37" |
| 7 | 09'58" | 00:44'35" |
| 8 | 06'28" | 00:51'03" |
| 9 | 05'39" | 00:56'42" |
| 9.1 | 06'28" | 00:57'26" |
展開計圈分析
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