14.1 km | 01:42:36 | 07:16/km日期: 2018-06-05 21:00 - 卡路里: 925 Cal - 平均步頻: 150
Pace: 07'43" / 07'30" / 07'24" / 07'15" / 06'58" / 07'01" / 07'12" / 07'13" / 07'18" / 07'12" / 07'18" / 07'07" / 07'07" / 07'25" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'45") | 1000 / 1000 |
| 2 | | 07'29" (+00'31") | 1000 / 2000 |
| 3 | | 07'24" (+00'26") | 1000 / 3000 |
| 4 | | 07'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'58" | 1000 / 5000 |
| 6 | | 07'01" (+00'03") | 1000 / 6000 |
| 7 | | 07'12" (+00'14") | 1000 / 7000 |
| 8 | | 07'12" (+00'14") | 1000 / 8000 |
| 9 | | 07'18" (+00'20") | 1000 / 9000 |
| 10 | | 07'11" (+00'13") | 1000 / 10000 |
| 11 | | 07'17" (+00'19") | 1000 / 11000 |
| 12 | | 07'06" (+00'08") | 1000 / 12000 |
| 13 | | 07'07" (+00'09") | 1000 / 13000 |
| 14 | | 07'24" (+00'26") | 1000 / 14000 |
| 15 | | 08'08" (+01'10") | 109 / 14109 |
6月累積里程 :
329.24 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'30" | 00:15'13" |
| 3 | 07'24" | 00:22'37" |
| 4 | 07'15" | 00:29'52" |
| 5 | 06'58" | 00:36'50" |
| 6 | 07'01" | 00:43'51" |
| 7 | 07'12" | 00:51'03" |
| 8 | 07'13" | 00:58'16" |
| 9 | 07'18" | 01:05'34" |
| 10 | 07'12" | 01:12'46" |
| 11 | 07'18" | 01:20'04" |
| 12 | 07'07" | 01:27'11" |
| 13 | 07'07" | 01:34'18" |
| 14 | 07'25" | 01:41'43" |
| 14.1 | 08'02" | 01:42'36" |
展開計圈分析
留言 
