7.5 km | 00:42:21 | 05:36/km日期: 2018-06-05 20:10 - 卡路里: 600 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'16" / 05'43" / 06'10" / 05'37" / 05'15" / 05'36" / 05'03" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1000 / 1000 |
| 2 | | 05'43" (+00'41") | 1000 / 2000 |
| 3 | | 06'10" (+01'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'35") | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'36" (+00'34") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 04'58" | 548 / 7548 |
6月累積里程 : 231.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'43" | 00:11'59" |
| 3 | 06'10" | 00:18'09" |
| 4 | 05'37" | 00:23'46" |
| 5 | 05'15" | 00:29'01" |
| 6 | 05'36" | 00:34'37" |
| 7 | 05'03" | 00:39'40" |
| 7.5 | 04'57" | 00:42'23" |
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