7.4 km | 01:39:25 | 13:29/km日期: 2018-06-02 14:16 - 總爬升: 289 m - 卡路里: 355 Cal - 平均步頻: 114 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 12'09" / 13'56" / 15'20" / 14'09" / 12'05" / 14'36" / 12'31" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'09" (+00'05") | 1000 / 1000 |
2 | | 13'55" (+01'51") | 1000 / 2000 |
3 | | 15'19" (+03'15") | 1000 / 3000 |
4 | | 14'09" (+02'05") | 1000 / 4000 |
5 | | 12'04" | 1000 / 5000 |
6 | | 14'36" (+02'32") | 1000 / 6000 |
7 | | 12'30" (+00'26") | 1000 / 7000 |
8 | | 12'40" (+00'36") | 367 / 7367 |
6月累積里程 : 231.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 13'56" | 00:26'05" |
3 | 15'20" | 00:41'25" |
4 | 14'09" | 00:55'34" |
5 | 12'05" | 01:07'39" |
6 | 14'36" | 01:22'15" |
7 | 12'31" | 01:34'46" |
7.4 | 12'41" | 01:39'26" |