12.1 km | 01:09:41 | 05:44/km日期: 2018-06-04 16:10 - 平均心率: 144 - 卡路里: 662 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'24" / 05'37" / 05'37" / 05'37" / 05'26" / 05'25" / 05'12" / 05'13" / 05'20" / 05'21" / 06'00" / 12'52" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'13") | 1000 / 1000 |
| 2 | | 05'36" (+00'25") | 1000 / 2000 |
| 3 | | 05'36" (+00'25") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'25" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 05'20" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" (+00'50") | 1000 / 11000 |
| 12 | | 06'57" (+01'46") | 1000 / 12000 |
| 13 | | 10'09" (+04'58") | 149 / 12149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
329.24 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'37" | 00:12'01" |
| 3 | 05'37" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 05'26" | 00:28'41" |
| 6 | 05'25" | 00:34'06" |
| 7 | 05'12" | 00:39'18" |
| 8 | 05'13" | 00:44'31" |
| 9 | 05'20" | 00:49'51" |
| 10 | 05'21" | 00:55'12" |
| 11 | 06'00" | 01:01'12" |
| 12 | 12'52" | 01:14'04" |
| 12.1 | 10'07" | 01:15'35" |
展開計圈分析
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