| 80.1 km | 02:00:43 | 39.8 km/h日期: 2018-06-02 07:44 - 地點: 後壁湖 - 平均心率: 71 - 平均步頻: 122 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 37.50 (-6.40) | 1000 / 1000 | 2 | | 38.30 (-5.60) | 1000 / 2000 | 3 | | 38.71 (-5.19) | 1000 / 3000 | 4 | | 38.71 (-5.19) | 1000 / 4000 | 5 | | 38.71 (-5.19) | 1000 / 5000 |
6 | | 38.71 (-5.19) | 1000 / 6000 | 7 | | 40.91 (-2.99) | 1000 / 7000 | 8 | | 42.35 (-1.55) | 1000 / 8000 | 9 | | 41.86 (-2.04) | 1000 / 9000 | 10 | | 42.35 (-1.55) | 1000 / 10000 | 11 | | 40.45 (-3.45) | 1000 / 11000 | 12 | | 39.13 (-4.77) | 1000 / 12000 | 13 | | 38.71 (-5.19) | 1000 / 13000 | 14 | | 39.13 (-4.77) | 1000 / 14000 | 15 | | 38.71 (-5.19) | 1000 / 15000 | 16 | | 38.71 (-5.19) | 1000 / 16000 | 17 | | 39.13 (-4.77) | 1000 / 17000 | 18 | | 40.00 (-3.90) | 1000 / 18000 | 19 | | 40.00 (-3.90) | 1000 / 19000 | 20 | | 41.38 (-2.52) | 1000 / 20000 | 21 | | 41.38 (-2.52) | 1000 / 21000 | 22 | | 42.35 (-1.55) | 1000 / 22000 | 23 | | 42.86 (-1.05) | 1000 / 23000 | 24 | | 42.35 (-1.55) | 1000 / 24000 | 25 | | 42.86 (-1.05) | 1000 / 25000 | 26 | | 43.37 (-0.53) | 1000 / 26000 | 27 | | 43.90 | 1000 / 27000 | 28 | | 42.35 (-1.55) | 1000 / 28000 | 29 | | 42.86 (-1.05) | 1000 / 29000 | 30 | | 42.86 (-1.05) | 1000 / 30000 | 31 | | 41.86 (-2.04) | 1000 / 31000 | 32 | | 40.91 (-2.99) | 1000 / 32000 | 33 | | 42.35 (-1.55) | 1000 / 33000 | 34 | | 41.38 (-2.52) | 1000 / 34000 | 35 | | 42.35 (-1.55) | 1000 / 35000 | 36 | | 40.00 (-3.90) | 1000 / 36000 | 37 | | 41.38 (-2.52) | 1000 / 37000 | 38 | | 41.38 (-2.52) | 1000 / 38000 | 39 | | 40.91 (-2.99) | 1000 / 39000 | 40 | | 40.91 (-2.99) | 1000 / 40000 | 41 | | 41.86 (-2.04) | 1000 / 41000 | 42 | | 42.35 (-1.55) | 1000 / 42000 | 43 | | 41.38 (-2.52) | 1000 / 43000 | 44 | | 41.86 (-2.04) | 1000 / 44000 | 45 | | 41.38 (-2.52) | 1000 / 45000 | 46 | | 41.38 (-2.52) | 1000 / 46000 | 47 | | 40.91 (-2.99) | 1000 / 47000 | 48 | | 41.38 (-2.52) | 1000 / 48000 | 49 | | 41.38 (-2.52) | 1000 / 49000 | 50 | | 41.38 (-2.52) | 1000 / 50000 | 51 | | 40.91 (-2.99) | 1000 / 51000 | 52 | | 41.38 (-2.52) | 1000 / 52000 | 53 | | 40.91 (-2.99) | 1000 / 53000 | 54 | | 40.00 (-3.90) | 1000 / 54000 | 55 | | 40.91 (-2.99) | 1000 / 55000 | 56 | | 40.91 (-2.99) | 1000 / 56000 | 57 | | 41.38 (-2.52) | 1000 / 57000 | 58 | | 40.91 (-2.99) | 1000 / 58000 | 59 | | 40.91 (-2.99) | 1000 / 59000 | 60 | | 40.00 (-3.90) | 1000 / 60000 | 61 | | 41.38 (-2.52) | 1000 / 61000 | 62 | | 40.45 (-3.45) | 1000 / 62000 | 63 | | 41.38 (-2.52) | 1000 / 63000 | 64 | | 41.38 (-2.52) | 1000 / 64000 | 65 | | 41.86 (-2.04) | 1000 / 65000 | 66 | | 42.35 (-1.55) | 1000 / 66000 | 67 | | 41.86 (-2.04) | 1000 / 67000 | 68 | | 42.35 (-1.55) | 1000 / 68000 | 69 | | 40.91 (-2.99) | 1000 / 69000 | 70 | | 41.38 (-2.52) | 1000 / 70000 | 71 | | 39.56 (-4.34) | 1000 / 71000 | 72 | | 41.38 (-2.52) | 1000 / 72000 | 73 | | 40.91 (-2.99) | 1000 / 73000 | 74 | | 40.91 (-2.99) | 1000 / 74000 | 75 | | 40.91 (-2.99) | 1000 / 75000 | 76 | | 41.38 (-2.52) | 1000 / 76000 | 77 | | 20.57 (-23.33) | 1000 / 77000 | 78 | | 42.35 (-1.55) | 1000 / 78000 | 79 | | 38.30 (-5.60) | 1000 / 79000 | 80 | | 27.07 (-16.83) | 1000 / 80000 | 81 | | 9.76 (-34.15) | 99 / 80099 |
屏東陳以仁 屏東陳以仁 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 01'37" | 00:01'37" | 2 | 01'35" | 00:03'12" | 3 | 01'34" | 00:04'46" | 4 | 01'33" | 00:06'19" | 5 | 01'33" | 00:07'52" | 6 | 01'34" | 00:09'26" | 7 | 01'29" | 00:10'55" | 8 | 01'26" | 00:12'21" | 9 | 01'26" | 00:13'47" | 10 | 01'26" | 00:15'13" | 11 | 01'30" | 00:16'43" | 12 | 01'32" | 00:18'15" | 13 | 01'34" | 00:19'49" | 14 | 01'32" | 00:21'21" | 15 | 01'34" | 00:22'55" | 16 | 01'33" | 00:24'28" | 17 | 01'33" | 00:26'01" | 18 | 01'30" | 00:27'31" | 19 | 01'31" | 00:29'02" | 20 | 01'28" | 00:30'30" | 21 | 01'28" | 00:31'58" | 22 | 01'25" | 00:33'23" | 23 | 01'25" | 00:34'48" | 24 | 01'25" | 00:36'13" | 25 | 01'24" | 00:37'37" | 26 | 01'24" | 00:39'01" | 27 | 01'23" | 00:40'24" | 28 | 01'25" | 00:41'49" | 29 | 01'25" | 00:43'14" | 30 | 01'25" | 00:44'39" | 31 | 01'26" | 00:46'05" | 32 | 01'28" | 00:47'33" | 33 | 01'26" | 00:48'59" | 34 | 01'27" | 00:50'26" | 35 | 01'25" | 00:51'51" | 36 | 01'31" | 00:53'22" | 37 | 01'27" | 00:54'49" | 38 | 01'28" | 00:56'17" | 39 | 01'29" | 00:57'46" | 40 | 01'28" | 00:59'14" | 41 | 01'27" | 01:00'41" | 42 | 01'26" | 01:02'07" | 43 | 01'27" | 01:03'34" | 44 | 01'27" | 01:05'01" | 45 | 01'28" | 01:06'29" | 46 | 01'27" | 01:07'56" | 47 | 01'28" | 01:09'24" | 48 | 01'28" | 01:10'52" | 49 | 01'28" | 01:12'20" | 50 | 01'27" | 01:13'47" | 51 | 01'28" | 01:15'15" | 52 | 01'28" | 01:16'43" | 53 | 01'29" | 01:18'12" | 54 | 01'30" | 01:19'42" | 55 | 01'28" | 01:21'10" | 56 | 01'28" | 01:22'38" | 57 | 01'28" | 01:24'06" | 58 | 01'29" | 01:25'35" | 59 | 01'29" | 01:27'04" | 60 | 01'30" | 01:28'34" | 61 | 01'27" | 01:30'01" | 62 | 01'30" | 01:31'31" | 63 | 01'27" | 01:32'58" | 64 | 01'28" | 01:34'26" | 65 | 01'26" | 01:35'52" | 66 | 01'26" | 01:37'18" | 67 | 01'27" | 01:38'45" | 68 | 01'25" | 01:40'10" | 69 | 01'29" | 01:41'39" | 70 | 01'27" | 01:43'06" | 71 | 01'31" | 01:44'37" | 72 | 01'28" | 01:46'05" | 73 | 01'28" | 01:47'33" | 74 | 01'29" | 01:49'02" | 75 | 01'28" | 01:50'30" | 76 | 01'28" | 01:51'58" | 77 | 02'55" | 01:54'53" | 78 | 01'26" | 01:56'19" | 79 | 01'36" | 01:57'55" | 80 | 02'12" | 02:00'07" | 80.1 | 06'11" | 02:00'44" |
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