12.1 km | 01:12:41 | 05:59/km日期: 2018-06-02 05:44 - 平均心率: 54 - 卡路里: 743 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'21" / 06'06" / 05'57" / 05'57" / 05'57" / 06'20" / 05'57" / 05'51" / 05'51" / 05'54" / 05'51" / 05'48" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
167.56 km 
Mizuno Wave Rider 19 累積 :
1085.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 05'57" | 00:18'24" |
| 4 | 05'57" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 06'20" | 00:36'38" |
| 7 | 05'57" | 00:42'35" |
| 8 | 05'51" | 00:48'26" |
| 9 | 05'51" | 00:54'17" |
| 10 | 05'54" | 01:00'11" |
| 11 | 05'51" | 01:06'02" |
| 12 | 05'48" | 01:11'50" |
| 12.1 | 06'07" | 01:12'41" |
留言 
