半馬 | 02:05:57 | 05:58/km | 第5半馬官方成績 |
日期 | 2018-04-29 |
成績 | 02:05:57 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'19" (+08'29") | 01:02'41" (+06'30") |
| 00:30'22" (+06'32") |
| 00:32'21" (+08'31") | 00:56'11" |
| 00:23'50" |
|
日期: 2018-04-29 06:30 - 總爬升: 717 m - 卡路里: 1316 Cal - 總步數: 21790 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(31)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+02'06") | 1000 / 1000 | 178 / 88 |
2 | | 05'44" (+01'32") | 1004 / 2004 | 180 / 96 |
3 | | 06'29" (+02'17") | 1006 / 3010 | 171 / 89 |
4 | | 06'15" (+02'03") | 1008 / 4018 | 170 / 93 |
5 | | 07'27" (+03'15") | 1002 / 5020 | 169 / 79 |
6 | | 06'35" (+02'23") | 1004 / 6025 | 159 / 95 |
7 | | 05'51" (+01'39") | 1008 / 7034 | 173 / 98 |
8 | | 05'40" (+01'28") | 1009 / 8043 | 173 / 101 |
9 | | 06'34" (+02'22") | 1005 / 9049 | 171 / 88 |
10 | | 05'33" (+01'21") | 1004 / 10053 | 167 / 107 |
11 | | 04'51" (+00'39") | 1003 / 11057 | 185 / 111 |
12 | | 05'27" (+01'15") | 1007 / 12064 | 172 / 106 |
13 | | 07'35" (+03'23") | 1009 / 13073 | 168 / 77 |
14 | | 07'50" (+03'38") | 1005 / 14079 | 166 / 76 |
15 | | 06'49" (+02'37") | 1000 / 15080 | 158 / 92 |
16 | | 05'44" (+01'32") | 1004 / 16084 | 163 / 106 |
17 | | 04'20" (+00'08") | 1003 / 17088 | 194 / 118 |
18 | | 04'37" (+00'25") | 1007 / 18095 | 183 / 117 |
19 | | 04'12" | 1002 / 19097 | 185 / 127 |
20 | | 04'42" (+00'30") | 1007 / 20105 | 181 / 116 |
21 | | 05'11" (+00'59") | 1001 / 21106 | 180 / 106 |
賽後評分: 參加人數不多,小而美的賽事,志工熱情,補給充足,賽道有硬。
給 5 星 4月累積里程 :
42.72 km New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'46" | 00:12'05" |
3 | 06'32" | 00:18'37" |
4 | 06'15" | 00:24'52" |
5 | 07'27" | 00:32'19" |
6 | 06'37" | 00:38'56" |
7 | 05'50" | 00:44'46" |
8 | 05'36" | 00:50'22" |
9 | 06'40" | 00:57'02" |
10 | 05'39" | 01:02'41" |
11 | 04'50" | 01:07'31" |
12 | 05'14" | 01:12'45" |
13 | 07'43" | 01:20'28" |
14 | 07'46" | 01:28'14" |
15 | 06'48" | 01:35'02" |
16 | 06'00" | 01:41'02" |
17 | 04'21" | 01:45'23" |
18 | 04'38" | 01:50'01" |
19 | 04'14" | 01:54'15" |
20 | 04'37" | 01:58'52" |
21 | 05'11" | 02:04'03" |
21.3 | 07'15" | 02:05'57" |